Hot and Sweet Broccoli and Asparagus
Posted: May 19, 2008 1:37 pm
I'm not much of a cook...but I love my veggies. This recipe came with some honey I bought at the farmers market this weekend. I tried it for lunch today and loved it!
Hot and sweet Broccoli and Asparagus
1/4 cup honey
2 Tablespoons of soy sauce
1 tsp ground ginger
1/2 to 1 teaspoon of crushed red pepper
1 pound broccoli, trimmed
1/2 pound asparagus, trimmed
2 Tablespoons of olive or vegetable oil
Combine honey, soy sauce, ginger and red pepper (set aside)
Cut up broccoli and slice stem. Diagonally slice asparagus
Heat oil in large skillet, add broccoli and asparagus and stir-fry over med/high heat for 3 minutes. Add 1/2 cup of water to pan, cover and steam vegetables for 2 minutes or until tender/crisp. Drain water from pan. Add honey mixture and cook uncovered until glaze is slightly thickened, about 2 minutes.
4 servings.
I didn't have any broccoli so did just the asparagus. Yummy!
Hot and sweet Broccoli and Asparagus
1/4 cup honey
2 Tablespoons of soy sauce
1 tsp ground ginger
1/2 to 1 teaspoon of crushed red pepper
1 pound broccoli, trimmed
1/2 pound asparagus, trimmed
2 Tablespoons of olive or vegetable oil
Combine honey, soy sauce, ginger and red pepper (set aside)
Cut up broccoli and slice stem. Diagonally slice asparagus
Heat oil in large skillet, add broccoli and asparagus and stir-fry over med/high heat for 3 minutes. Add 1/2 cup of water to pan, cover and steam vegetables for 2 minutes or until tender/crisp. Drain water from pan. Add honey mixture and cook uncovered until glaze is slightly thickened, about 2 minutes.
4 servings.
I didn't have any broccoli so did just the asparagus. Yummy!